By Dr. Puiwing Wong The Angus Reid Institute’s new year survey reports that young adults are twice as likely than the general population to expect greater stress in 2024. The President of Angus Reid noted that, unlike what he had seen for many years, the current subgroup of young adults “is not only most pessimistic about their financial situation but, concerningly, their stress levels”[1]. This corroborates the warning from The Centre for Addiction and Mental Health that there is a growing mental health crisis, especially among young people, and the problem is global[2]. Unhealthy use of social media has been identified as a major cause[3]. Disruptions from the
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